CAUTION: New Workout Routines Can Lead To Stress Fractures
Everyone is thinking about getting in shape for Spring, and for a lot of people, that includes exercise. Since it is wintertime, that means many will be dragging themselves to the gym and trying new workouts. One of the most common
The 392nd reason to lose weight
America has a weight problem, and it’s not too difficult to see why. We eat too many processed foods, drink too many high-calorie drinks, and spend way too much time sitting in front of a screen. If the increased risks