3 Simple Ankle Exercises to Improve Your Balance
You are walking in the yard to play with your children or grandchildren and, then, all of a sudden, you step into a hole and lose your balance. In this situation, your body naturally reacts to what is happening to it. This is
That Bone Doesn’t Belong Here: The Sarah Jessica Parker Saga
Sarah Jessica Parker has done some real damage to her feet over the years and she and her podiatrist had a nice long sit down. It was only after she twisted her ankle on the set of I Don't Know
Why Are Hyperbaric Chambers So Popular With Athletes?
Have you heard of these chambers before? Sure you have! They are somewhat infamous for being associated with Michael Jackson and his recovery from the Pepsi fire, but more recently they have been utilized by professional athletes. Terrell Owens even had
UGGly & Overrated | Top 5 Reasons You Need to Chuck Your Uggs
1. House Slippers Did you know that Australians created them with the sole intention of being worn inside? These big, high-priced clompers were never supposed to see the light of day, let alone be paired with your tights and winter jumper.
The 392nd reason to lose weight
America has a weight problem, and it’s not too difficult to see why. We eat too many processed foods, drink too many high-calorie drinks, and spend way too much time sitting in front of a screen. If the increased risks