Sprained Ankle Myths BUSTED!
Even Taking Care of Minor Injuries is So Important! Summer sports are in full swing, but with summer sports often come summer sports injuries. Caring for foot and ankle injuries correctly is incredibly important, especially if you are trying to get
5 Tips to Find the Perfect Running Shoe
As the weather has gotten warmer, outdoor running season has kicked in to full swing. No more dusty gyms and noisy treadmills- just you, your feet, and the open road. The start of this new running season also means that you
Pediatric Deformed Toenail Removal
Moms just know. Choosing to remove a child's toenail is not an easy one, but Mom had a feeling that it needed to go. And she was right. Recently, a mother brought her son into the office because she feared his awkwardly-shaped
3 Simple Ankle Exercises to Improve Your Balance
You are walking in the yard to play with your children or grandchildren and, then, all of a sudden, you step into a hole and lose your balance. In this situation, your body naturally reacts to what is happening to it. This is
Listen To Your Feet
Are you missing the spring in your step this season? If so, don't worry. We'll help you put your best foot forward. Now that spring weather is ramping up, many of you will be getting out and getting active. With all
Treat Your Job as a Sport
Remember your glory days when you spent hours upon hours playing ball with your friends or on a team representing your school? Your ability to keep going and play game after game is not only attributed to youth, but also attributed
Heel Pain? Don’t Let It Sideline You!
As you may have heard, it was a downer weekend for two well-known NFL players who are suffering from foot injuries. Denver Broncos star QB Peyton Manning has a plantar fascia tear and New England Patriots wide receiver Julian Edelman fractured
Famously, or Infamously, Insured Feet!
Do your feet have a price? Buying insurance for the possessions we value most is common practice for those of us who want to protect our most important assets, but how many of us value our own feet enough to take
Don’t Be Wild, Treat Your Feet With Care
Imagine, if you will, taking off your shoes to find that your feet are swollen, blistered, bloodied, and have lost multiple toenails. This became a daily reality for Cheryl Strayed. The bestselling author recounted the state of her feet in
Cheerleading And Foot Health
If you believe that cheerleading is a dainty sport; think again. According to the National Center for Catastrophic Sports Injury Research, 65% of all youth sports injuries occur in cheerleading. In fact, ankle and foot injuries account for the most cheerleading-related